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Boswellia Serrata extract contains chemicals that might decrease swelling and increase the body's immune response.
Boswellia Serrata extract, bark, and other plant parts have been taken by mouth for therapeutic purposes.
Boswellia Serrata extract contains various derivatives of boswellic acid including β-boswellic acid, acetyl-β-boswellic acid, 11-keto-β-boswellic acid and acetyl-11-keto-β-boswellic acid.
CAS Number: 97952-72-2
EINECS Number: 308-366-6
Synonyms: Salai, ext., 97952-72-2, BoswellinForte;Einecs 308-366-6;Salai, ext.;BOSWELLIA SERRATA GUM;BowelliaSerrataExtract;Boswellia Serrata Extract Acid;BoswelliaSerrataextrac;boswellia serrata gum extract
Boswellia Serrata extract have been clinically studied for osteoarthritis and joint function, with the research showing trends of benefit (slight improvement) in pain and function.
Boswellia Serrata extract is rich in boswellic acids that are thought to have anti-inflammatory effects.
The herbal Boswellia Serrata extract is made with Boswellia resin inside the tree, containing boswellic acid.
Some people use Boswellia Serrata extract to reduce inflammation and treat other health issues.
This article explores the purported uses of Boswellia and available research.
Boswellia Serrata extract will also cover this herbal supplement's potential side effects, precautions, drug interactions, and dosage information.
Boswellia Serrata extract, or Indian frankincense, is a plant used in ancient Ayurvedic medicine for mild pain and inflammation relief.
Studies have proven that Boswellia extract and Boswellic acid have mild pain-relieving uses.
Boswellia Serrata extract can be especially useful for easing mild symptoms of osteoarthritis.
The plant is native to India, the Middle East, and North Africa.
Boswellia Serrata extract’s collected by farmers ‘tapping’ the Boswellia serrata tree to release its golden sap. While most Boswellia sap is gold, it can also be dark brown or have a green tinge.
Boswellia Serrata extract depends on factors like the location of the tree, the season, the tree's size, how sap is stored and more.
Boswellia Serrata extract is derived from the resin of the Boswellia serrata tree, which is native to India, the Middle East, and North Africa.
Boswellia Serrata extract, commonly known as Indian frankincense, has been used for thousands of years in traditional medicine, particularly in Ayurveda, for its potent anti-inflammatory and pain-relieving properties.
The active compounds in Boswellia Serrata extract are boswellic acids, which contribute to its medicinal effects.
Boswellia Serrata extract are the main biologically active constituents in the resin.
These acids inhibit certain pro-inflammatory enzymes and have other biochemical effects that make them effective for inflammation, pain, and joint health.
Boswellia Serrata extract is most famous for its ability to reduce inflammation.
It works by inhibiting 5-lipoxygenase (5-LOX), an enzyme involved in the synthesis of leukotrienes, which are molecules that promote inflammation.
By blocking this enzyme, Boswellia reduces inflammation in various parts of the body.
Boswellia Serrata extract has pain-relieving properties, especially for joint pain, arthritis, and muscle aches.
It reduces pain by decreasing inflammation in tissues and joints, thereby improving mobility and comfort.
In addition to its anti-inflammatory effects, Boswellia Serrata extract prevents the breakdown of cartilage in joints, which makes it especially useful for managing osteoarthritis and rheumatoid arthritis.
Boswellia Serrata extract also exhibits some antimicrobial activity and can help modulate the immune system, making it potentially beneficial in conditions where immune regulation is needed.
Boswellia Serrata extract is widely used as a natural remedy for osteoarthritis and rheumatoid arthritis due to its ability to reduce joint inflammation, swelling, and pain.
Clinical studies have shown that it can improve joint function and reduce symptoms in individuals with these conditions.
Boswellia Serrata extract is sometimes used to manage inflammatory bowel diseases like Crohn's disease and ulcerative colitis.
Its anti-inflammatory properties help reduce inflammation in the digestive tract, improving symptoms such as pain, cramping, and diarrhea.
Boswellia Serrata extract is beneficial for asthma and other respiratory conditions due to its ability to reduce airway inflammation.
It can help alleviate asthma symptoms like wheezing and shortness of breath by improving lung function.
Beyond arthritis, Boswellia is used to treat muscle pain, back pain, and other forms of chronic pain due to its analgesic and anti-inflammatory properties.
Boswellia Serrata extract may be used in skincare products for its anti-inflammatory and antimicrobial effects, which can help treat acne, eczema, and psoriasis.
Preliminary studies suggest that boswellic acids may have potential anticancer effects.
Boswellia Serrata extract has been studied for its ability to induce apoptosis (programmed cell death) in cancer cells and inhibit tumor growth, though more research is needed in this area.
Boswellia Serrata extract may support cardiovascular health by reducing inflammation and oxidative stress, though more studies are required to confirm these effects in humans.
One of the primary reasons for Boswellia's anti-inflammatory effects is its inhibition of 5-lipoxygenase (5-LOX), which is responsible for the production of leukotrienes.
Leukotrienes play a key role in promoting inflammation, especially in conditions like asthma, arthritis, and inflammatory bowel disease.
Boswellia Serrata extract also reduces the production of pro-inflammatory cytokines, such as TNF-alpha, IL-1 beta, and IL-6.
These signaling molecules contribute to the inflammation seen in autoimmune diseases, chronic pain conditions, and systemic inflammation.
In several clinical studies, Boswellia Serrata extract has shown the ability to reduce joint pain and stiffness in people with osteoarthritis and rheumatoid arthritis.
It can improve joint function by inhibiting inflammatory processes in the joints and preventing cartilage breakdown.
Boswellia also works synergistically with other supplements like glucosamine and chondroitin, enhancing overall joint health.
A randomized, double-blind, placebo-controlled study found that Boswellia Serrata extract significantly reduced pain and improved joint mobility in patients with osteoarthritis of the knee.
The study participants experienced a decrease in pain scores and an increase in walking distance.
Odor: at 100.00 %. frankincense
Odor Type: woody
Boswellia Serrata extract, also known as Indian frankincense, is an extract from the Boswellia serrata tree found in Asia and Africa.
Boswellia Serrata extract is an herbal remedy often used in Ayurveda, one of the oldest alternative health practices in the world.
Emerging research suggests that Boswellia may have neuroprotective properties and could potentially benefit conditions like Alzheimer’s disease, due to its ability to reduce inflammation in the brain and protect neurons from damage.
These are the most common forms of Boswellia supplements, standardized to contain a certain percentage of boswellic acids.
Boswellia Serrata extract is also found in creams and gels for localized pain relief.
Some herbal preparations contain Boswellia extract in liquid form for direct consumption.
The standardized extract containing 60-65% boswellic acids is often recommended, with daily doses ranging from 300-500 mg taken 2-3 times per day.
However, the exact dose depends on the condition being treated and the product's formulation.
The most common side effects include mild gastrointestinal disturbances, such as nausea, diarrhea, or stomach upset.
In rare cases, some individuals may experience allergic reactions, including skin rashes or itching.
Boswellia Serrata extract may interact with anti-inflammatory or anticoagulant drugs, so it’s important to consult a healthcare provider before using it, especially if taking medications like aspirin, ibuprofen, or warfarin.
The safety of Boswellia Serrata extract during pregnancy and breastfeeding is not well-established, so it's generally recommended to avoid it during these periods unless supervised by a healthcare professional.
Conditions like Crohn's disease and ulcerative colitis are driven by chronic inflammation in the gut.
Boswellia Serrata extract has been shown to help alleviate these symptoms by reducing gut inflammation, which can improve digestion and relieve pain, diarrhea, and cramping.
Research shows that Boswellia is as effective as some prescription anti-inflammatory drugs in treating IBD, but with fewer side effects.
In one study, patients with ulcerative colitis who were given Boswellia had similar improvements compared to those treated with sulfasalazine, a commonly prescribed anti-inflammatory drug.
Asthma and Respiratory Conditions:
Boswellia Serrata extract has traditionally been used to treat respiratory conditions such as asthma, bronchitis, and chronic obstructive pulmonary disease (COPD).
Its ability to reduce inflammation and inhibit the production of leukotrienes helps reduce bronchoconstriction and inflammation in the airways, making it easier to breathe.
Clinical trials have demonstrated that Boswellia supplementation leads to significant improvements in lung function and asthma symptoms.
Participants in these studies reported fewer asthma attacks, less wheezing, and improved airflow.
Uses Of Boswellia Serrata extract:
Reduces joint pain, swelling, and stiffness.
Studies have shown Boswellia Serrata extract can improve joint function and mobility.
Rheumatoid Arthritis: Helps reduce inflammation and pain in the joints, potentially improving symptoms and reducing reliance on conventional anti-inflammatory drugs.
Boswellia Serrata extract reduces inflammation in the gut, helping to alleviate symptoms such as pain, cramping, and diarrhea.
Boswellia Serrata extract improves symptoms by decreasing inflammation in the colon and rectum.
Boswellia Serrata extract reduces inflammation in the airways, which can help reduce symptoms like wheezing and shortness of breath.
Boswellia Serrata extract may help alleviate inflammation and improve lung function.
Provides relief from various types of pain, including back pain, muscle soreness, and general discomfort due to its anti-inflammatory properties.
May help reduce chronic pain and improve quality of life in individuals with fibromyalgia.
Boswellia Serrata extract reduces inflammation and has antimicrobial properties, potentially helping with acne.
Decreases inflammation and redness associated with these skin conditions.
Boswellia Serrata extract preliminary studies suggest that boswellic acids may have potential anticancer properties by inhibiting tumor growth and inducing apoptosis in cancer cells.
Boswellia Serrata extract may have neuroprotective effects, potentially benefiting conditions like Alzheimer's disease by reducing neuroinflammation.
Some evidence suggests it might have mood-stabilizing effects, which could be beneficial in conditions like depression and anxiety.
May help support cardiovascular health by reducing inflammation and oxidative stress, though more research is needed in this area.
Boswellia Serrata extract is used for overall reduction in inflammation throughout the body, which can benefit various conditions related to chronic inflammation.
Often included in supplements aimed at improving joint health and function, especially in combination with other agents like glucosamine or turmeric.
Sometimes used in detox programs due to its anti-inflammatory properties and potential support for overall health.
Boswellia Serrata extract is being studied for its potential in neurodegenerative diseases such as Alzheimer's disease, Parkinson's disease, and multiple sclerosis.
Its ability to reduce neuroinflammation may help protect against neuronal damage and cognitive decline.
Some research suggests that Boswellia may improve cognitive function and memory, potentially offering benefits for those experiencing age-related cognitive decline.
Boswellia Serrata extract's anti-inflammatory properties may help manage symptoms of lupus by reducing systemic inflammation.
Boswellia Serrata extract may alleviate symptoms of MS by reducing inflammation and neurodegeneration.
Some studies indicate that Boswellia might help regulate blood sugar levels, potentially benefiting individuals with type 2 diabetes.
Its anti-inflammatory effects might help manage components of metabolic syndrome, including insulin resistance and obesity.
Boswellia Serrata extract may help prevent the development of atherosclerosis (hardening of the arteries) by reducing inflammation and oxidative stress.
Preliminary research suggests that it might positively impact cholesterol levels, though more studies are needed to confirm these effects.
Boswellia Serrata extract may support the immune system by modulating inflammatory responses.
This can be beneficial for managing conditions where immune system overactivity is a problem.
By reducing systemic inflammation, it might help alleviate symptoms associated with chronic fatigue syndrome.
Its anti-inflammatory and antimicrobial properties may support wound healing by reducing inflammation and infection risk.
Boswellia Serrata extract’s anti-inflammatory effects may help relieve menstrual cramps and discomfort.
Boswellia Serrata extract may offer relief from endometriosis-related pain by reducing pelvic inflammation.
Boswellia Serrata extract’s anti-inflammatory properties can help manage gum inflammation and periodontal disease.
May help reduce bladder inflammation associated with interstitial cystitis (painful bladder syndrome).
Boswellia Serrata extracts are investigating Boswellia Serrata extract’s efficacy in cancer therapy, focusing on its ability to inhibit tumor growth and support conventional treatments.
Research is exploring how Boswellia Serrata extract can impact neurodegenerative diseases, including trials evaluating its effects on cognitive function and neurological inflammation.
Safety Profile Of Boswellia Serrata extract:
Some users may experience nausea, particularly when taking high doses.
Boswellia Serrata extract loose stools or diarrhea can occur in some individuals.
Boswellia Serrata extract abdominal discomfort, bloating, or indigestion may occur.
Rarely, Boswellia Serrata extract can cause skin reactions such as rash or itching, especially when used topically.
Some individuals may develop hives or other allergic responses.
Some users report headaches as a side effect, although this is less common.
Boswellia Serrata extract may interact with blood-thinning medications like warfarin or aspirin, potentially increasing the risk of bleeding.
When used with other anti-inflammatory drugs (e.g., NSAIDs), it might enhance their effects and increase the risk of side effects.
Boswellia Serrata extract’s immune-modulating effects could potentially interfere with immunosuppressive therapies.
