DESCRIPTION:
Siberian Ginseng Root Extract is a plant that people traditionally used as an immune system booster and a general stimulant.
Possible health benefits include increasing energy, improving cognitive function, and more.
Sometimes known as Siberian ginseng, eleuthero is native to Japan, northern China, southeastern Russia, South Korea, and North Korea.
SYNONYMS:
Acanthopanax Obovatus, Acanthopanax Obovatus Hoo, Acanthopanax senticosus, Buisson du Diable, Ci Wu Jia, Ciwujia, Ciwujia Root, Ciwujia Root Extract, Devil's Bush, Devil's Shrub, Éleuthéro, Eleuthero Extract, Eleuthero Ginseng, Eleuthero Root, Eleutherococci Radix, Eleutherococcus senticosus, Éleuthérocoque, Ginseng de Sibérie, Ginseng des Russes, Ginseng Root, Ginseng Siberiano, Ginseng Sibérien, Hedera senticosa, North Wu Jia Pi, Phytoestrogen, Plante Secrète des Russes, Poivre Sauvage, Prickly Eleutherococcus, Racine d'Eleuthérocoque, Racine de Ginseng, Racine Russe, Russian Root, Shigoka, Siberian Eleuthero, Siberian Ginseng, Thorny Bearer of Free Berries, Touch-Me-Not, Untouchable, Ussuri, Ussurian Thorny Pepperbrush, Wild Pepper, Wu Jia Pi, Wu-jia., Acanthopanax senticosus; Eleuthero; Eleutherococcus senticosus; Ginseng – Siberian
Although they have similar benefits and usages, eleuthero (Eleutherococcus senticosus and Acanthopanax senticosus) is not related to American ginseng (Panax quinquefolius) or true ginseng (Panax ginseng).
In traditional and herbal medicines, eleuthero is used to treat dozens of different health conditions.
However, the number of advantages tested and proven in animals and humans is far less.
Most of the more established benefits of eleuthero still have unclear or conflicting evidence.
Siberian ginseng (Eleutherococcus senticosus), also known as eleuthero, has been used for centuries in Eastern countries, including China and Russia. Despite its name, it is completely different from American (Panax quinquefolius) and Asian ginseng (Panax ginseng), and has different active chemical components.
The active ingredients in Siberian ginseng, called eleutherosides, may stimulate the immune system.
Siberian ginseng was traditionally used to prevent colds and flu and to increase energy, longevity, and vitality.
Siberian Ginseng Root Extract is widely used in Russia as an "adaptogen.
" An adaptogen is a substance that is supposed to help the body better cope with either mental or physical stress.
Until recently, most scientific research on Siberian ginseng was done in Russia.
Research on Siberian ginseng has included studies on the following:
COLDS AND FLU
Some double-blind studies have found that a specific product containing Siberian ginseng and andrographis reduced the severity and length of colds when taken with 72 hours of symptoms starting.
Researchers do not know whether Siberian ginseng was responsible or whether it was andrographis, or the combination of the two herbs.
One study compared the same product with amantadine, a drug used to treat some kinds of flu.
People with flu who took the same product saw their symptoms go away faster than those who took amantadine.
Another study found that healthy people who took Siberian ginseng for 4 weeks had more T-cells, which may indicate their immune systems were stronger.
HERPES VIRAL INFECTION
One double-blind study of 93 people with herpes simplex virus (HSV) type 2, which can cause genital herpes, found that taking Siberian ginseng reduced the number of outbreaks.
Outbreaks that did happen were less severe and did not last as long.
Talk to your doctor about whether using Siberian ginseng to help prevent herpes outbreaks would help.
MENTAL PERFORMANCE
Siberian ginseng is often used to increase mental alertness.
But there have not been enough scientific studies to show that it really works.
One preliminary study found that middle-aged volunteers who took Siberian ginseng improved their memory compared to those who took placebo.
PHYSICAL PERFORMANCE
Siberian ginseng is often said to improve athletic performance and increase muscle strength.
While some studies have found positive results, others have found that Siberian ginseng had no effect.
QUALITY OF LIFE
One study found that elderly people who took Siberian ginseng had better mental health and social functioning after 4 weeks of therapy, compared to those who took placebo.
But after 8 weeks, the benefits started to dissipate.
Reduce fatigue and improve memory
Nadia Audigie/Getty Images
Acanthopanax senticosus (eleuthero) may help to improve memory, reduce fatigue, and enhance sleep.
A 2024 animal study found that it is possible that the components in eleuthero that help reduce fatigue and improve memory may also help manage conditions like Alzheimer’s disease.
The research found that eleuthero extract helped to improve object recognition memory in mice.
Managing cancer
Research from 2015Trusted Source suggests eleuthero (Siberian ginseng) may have properties that affect tumor growth and have anti-fatigue effects, especially in cases of lung cancer.
However, this claim requires more research.
Enhancing exercise
An in vivo study from 2020Trusted Source looked into the effects of eleuthero supplementation can help to enhance physical performance.
Previous research suggested that eleuthero can help to improve cardiovascular function, enhance endurance, and alter metabolic functions, such as fat utilization.
This in vivo study corroborated the previous studies that eleuthero may help to enhance physical performance.
Healing wounds
Eleuthero (Siberian ginseng) has components that are believed to help boost immune response.
Both the bark and root are commonly used in traditional medicines.
Research from 2020 found that extracts from both the root and the bark help to produce anti-inflammatory effects on certain types of white blood cells called macrophages.
The authors of the study note that helps to point toward the potential wound healing capabilities of eleuthero.
Increasing blood pressure
Eleuthero may increaseTrusted Source blood pressure.
This may be beneficial for people with low blood pressure, but can cause risks for people with hypertension.
Individuals should not begin using extracts or supplements like eleuthero without first speaking with a healthcare professional.
Protecting bones
Research from 2021Trusted Source looked at the effects of Vigeo on inflammatory bone loss.
Vigeo is a combination of Eleutherococcus senticosus Maxim, Achyranthes japonica, Nakai, and Atractylodes japonica Koidzumi.
The authors of the study note that in previous in vitro and in vivo studies, eleuthero (Siberian ginseng) has been shown to help protect bones from damage.
They also note that treatment with eleuthero may help overcome the effects of inflammation on the bones.
The study found that Vigeo may help protect against inflammatory bone loss.
Reducing or limiting respiratory tract infections
A review from 2020Trusted Source found that older research shows that eleuthero may help reduce the severity of respiratory infections, such as influenza.
This older research also states that eleuthero may help to reduce complications related to influenza, such as pneumonia or bronchitis.
Improving lymphatic function
Eleutherosides have been shown to improve the lymphatic function of the lymph node network, meaning they may reduce edema.
Edema is swelling due to a buildup of fluid.
A 2016 in vitro study found eleuthero powder significantly reduced edema within 2 and 4 hours after consumption in 50 healthy volunteers.
Lowering or stabilizing blood sugar levels
Eleutherosides have been shown to reduce insulin resistance and are being considered for the management of type 2 diabetes.
A 2013 study found that 480 mg per day of eleuthero significantly lowered fasting and post-meal blood sugar levels in subjects with type 2 diabetes.
Plant Description
Siberian ginseng is a shrub native to the Far East that grows 3 to 10 feet high. Its leaves are attached to a main stem by long branches.
Both the branches and the stem are covered with thorns.
Flowers, yellow or violet, grow in umbrella-shaped clusters, and turn into round, black berries in late summer.
The root itself is woody, brownish, wrinkled, and twisted.
WHAT IS SIBERIAN GINSENG ROOT EXTRACT MADE OF?
Siberian ginseng supplements are made from the root.
The root has a mixture of components called eleutherosides that are thought to have health benefits.
Among the other ingredients are chemicals called polysaccharides, which have been found to boost the immune system and lower blood sugar levels in animal tests.
Available Forms
Siberian ginseng is available as liquid extracts, solid extracts, powders, capsules, and tablets, and as dried or cut root for tea.
The quality of many herbal supplements, including Siberian ginseng, may vary greatly.
Tests of commercial products claiming to contain Siberian ginseng found that as many as 25% had none of the herb.
Plus, many were contaminated with contents not marked on the label.
Purchase Siberian ginseng and all herbal products from reputable manufacturers.
Ask your pharmacist for help.
HOW TO TAKE SIBERIAN GINSENG ROOT EXTRACT
DO NOT give Siberian ginseng to a child.
For adult use, Siberian ginseng comes in many forms and is often combined with other herbs and supplements for such things as fatigue and alertness.
To find the right dose for you, talk to an experienced health care provider.
For chronic conditions, such as fatigue or stress, Siberian ginseng can be taken for 3 months, followed by 3 to 4 weeks off.
DO NOT take Siberian ginseng without your doctor's supervision.
USES OF SIBERIAN GINSENG ROOT EXTRACT:
Ginseng has been used for improving overall health.
Siberian Ginseng Root Extract has also been used to strengthen the immune system and help fight off stress and disease.
There are different types of ginseng.
Asian ginseng (from Chinese and Korean sources) has been used for unclear thinking, diabetes, and male erectile dysfunction.
American ginseng has been used for diabetes and for reducing the risk of the common cold and flu.
Siberian ginseng has been used for reducing the risk of colds and flu, and for reducing the severity of herpes simplex virus type 2 infections.
Do not give ginseng to infants because it may cause harm.
This product is not recommended for use in children.
Some herbal/dietary supplement products have been found to contain possibly harmful impurities/additives.
Check with your pharmacist for more details about the brand you use.
The FDA has not reviewed this product for safety or effectiveness.
Consult your doctor or pharmacist for more details.
How to use Siberian Ginseng Capsule
Take this product by mouth as directed.
Follow all directions on the product package.
Dosage is based on the condition the product is used for and the type of ginseng.
If you have any questions, ask your doctor or pharmacist.
Since ginseng may cause trouble sleeping, do not take it near bedtime.
Ginseng should not be used for long periods. Asian ginseng should not be used for more than 3 months at a time, and Siberian ginseng should not be used for more than 2 months at a time.
American ginseng has been used for up to 1 month, although certain extract products have been used for up to 4 months.
Ask your doctor or pharmacist for more details about your product and how to use it safely.
SAFETY INFORMATION ABOUT SIBERIAN GINSENG ROOT EXTRACT
First aid measures:
Description of first aid measures:
General advice:
Consult a physician.
Show this safety data sheet to the doctor in attendance.
Move out of dangerous area:
If inhaled:
If breathed in, move person into fresh air.
If not breathing, give artificial respiration.
Consult a physician.
In case of skin contact:
Take off contaminated clothing and shoes immediately.
Wash off with soap and plenty of water.
Consult a physician.
In case of eye contact:
Rinse thoroughly with plenty of water for at least 15 minutes and consult a physician.
Continue rinsing eyes during transport to hospital.
If swallowed:
Do NOT induce vomiting.
Never give anything by mouth to an unconscious person.
Rinse mouth with water.
Consult a physician.
Firefighting measures:
Extinguishing media:
Suitable extinguishing media:
Use water spray, alcohol-resistant foam, dry chemical or carbon dioxide.
Special hazards arising from the substance or mixture
Carbon oxides, Nitrogen oxides (NOx), Hydrogen chloride gas
Advice for firefighters:
Wear self-contained breathing apparatus for firefighting if necessary.
Accidental release measures:
Personal precautions, protective equipment and emergency procedures
Use personal protective equipment.
Avoid breathing vapours, mist or gas.
Evacuate personnel to safe areas.
Environmental precautions:
Prevent further leakage or spillage if safe to do so.
Do not let product enter drains.
Discharge into the environment must be avoided.
Methods and materials for containment and cleaning up:
Soak up with inert absorbent material and dispose of as hazardous waste.
Keep in suitable, closed containers for disposal.
Handling and storage:
Precautions for safe handling:
Avoid inhalation of vapour or mist.
Conditions for safe storage, including any incompatibilities:
Keep container tightly closed in a dry and well-ventilated place.
Containers which are opened must be carefully resealed and kept upright to prevent leakage.
Storage class (TRGS 510): 8A: Combustible, corrosive hazardous materials
Exposure controls/personal protection:
Control parameters:
Components with workplace control parameters
Contains no substances with occupational exposure limit values.
Exposure controls:
Appropriate engineering controls:
Handle in accordance with good industrial hygiene and safety practice.
Wash hands before breaks and at the end of workday.
Personal protective equipment:
Eye/face protection:
Tightly fitting safety goggles.
Faceshield (8-inch minimum).
Use equipment for eye protection tested and approved under appropriate government standards such as NIOSH (US) or EN 166(EU).
Skin protection:
Handle with gloves.
Gloves must be inspected prior to use.
Use proper glove
removal technique (without touching glove's outer surface) to avoid skin contact with this product.
Dispose of contaminated gloves after use in accordance with applicable laws and good laboratory practices.
Wash and dry hands.
Full contact:
Material: Nitrile rubber
Minimum layer thickness: 0.11 mm
Break through time: 480 min
Material tested:Dermatril (KCL 740 / Aldrich Z677272, Size M)
Splash contact
Material: Nitrile rubber
Minimum layer thickness: 0.11 mm
Break through time: 480 min
Material tested:Dermatril (KCL 740 / Aldrich Z677272, Size M)
It should not be construed as offering an approval for any specific use scenario.
Body Protection:
Complete suit protecting against chemicals, The type of protective equipment must be selected according to the concentration and amount of the dangerous substance at the specific workplace.
Respiratory protection:
Where risk assessment shows air-purifying respirators are appropriate use a fullface respirator with multi-purpose combination (US) or type ABEK (EN 14387) respirator cartridges as a backup to engineering controls.
If the respirator is the sole means of protection, use a full-face supplied air respirator.
Use respirators and components tested and approved under appropriate government standards such as NIOSH (US) or CEN (EU).
Control of environmental exposure
Prevent further leakage or spillage if safe to do so.
Do not let product enter drains.
Discharge into the environment must be avoided.
Stability and reactivity:
Chemical stability:
Stable under recommended storage conditions.
Incompatible materials:
Strong oxidizing agents:
Hazardous decomposition products:
Hazardous decomposition products formed under fire conditions.
Carbon oxides, Nitrogen oxides (NOx), Hydrogen chloride gas.
Disposal considerations:
Waste treatment methods:
Product:
Offer surplus and non-recyclable solutions to a licensed disposal company.
Contact a licensed professional waste disposal service to dispose of this material.
Contaminated packaging:
Dispose of as unused product.