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The oil that comes from these delicious tree nuts is commonly used as a natural ingredient in skin and hair care, but few people realize that it may also be good for your health.
This article uncovers how almond oil may benefit your health and how it can be used as a multipurpose, non-toxic beauty treatment.
What Is Almond Oil?
Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree.
Although almonds are commonly referred to as nuts, they’re actually the seeds found at the center of the almond fruit, which closely resembles a peach.
Almonds can be consumed whole, ground into flour and even made into non-dairy milk.
They are very rich in fat, making them a perfect source of oil.
Sweet almonds are the variety typically eaten and used to make foods, oils and cosmetics.
Meanwhile, bitter almonds are believed to have medicinal properties, though they can be toxic if they’re not properly processed. Moreover, they’re not widely available.
Refined vs Unrefined Almond Oil
After harvesting, almonds are hulled and dried before different methods are used to extract their oil.
Refined almond oil is extracted from almonds using high-heat processing and chemicals.
This method negatively affects the nutritional value of the oil, as many of the nutrients found in raw almond oil are destroyed during high-heat or chemical treatments.
While this method results in a less nutritious oil, refined almond oil can withstand much higher temperatures and is less expensive than the unrefined type, making it a more cost-effective option for consumers.
Unrefined almond oil is made by pressing raw almonds without the use of high heat or chemical agents.
This low-heat process helps almond oil retain much of its nutrient content, making unrefined almond oil a better choice for culinary uses.
Almond oil is extracted from the seed of the almond fruit.
The methods used to produce refined almond oil destroy certain nutrients.
Thus, unrefined almond oil is a better choice for culinary purposes.
Almond Oil Nutrition
Although almond oil is not as rich in nutrients as whole almonds, it has nutritional benefits.
Below is the nutritional breakdown of 1 tablespoon (14 grams) of almond oil.
Total fat: 13.5 grams
Saturated fat: 1.1 grams
Monounsaturated fat: 9.4 grams
Polyunsaturated fat: 2.3 grams
Vitamin E: 26% of the RDI
Phytosterols: 35.9 mg
Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K.
Most of the health benefits related to almond oil stem from its high amount of healthy fats.
Fatty Acid Breakdown
Here are the proportions of fatty acids found in almond oil:
Monounsaturated fat: 70%
Polyunsaturated fat: 20%
Saturated fat: 10%
A diet rich in unsaturated fats has been linked to many health benefits, including a reduced risk of heart disease and obesity.
What’s more, monounsaturated fats may help lower high blood pressure, a risk factor for heart disease.
Diets high in monounsaturated fats have also been linked to a lower risk of certain cancers like endometrial cancer, and they may even help you lose weight.
In fact, a recent review of 24 studies including 1,460 people found that a diet high in monounsaturated fats was more effective than a high-carb diet for weight loss.
Almond oil is a good source of the antioxidant vitamin E and unsaturated fats.
Diets rich in unsaturated fat may provide some health benefits, including a reduced risk of heart disease and obesity, and they may aid weight loss.
Potential Health Benefits of Almond Oil
Whole almonds are thought help lower blood pressure and cholesterol levels and aid in weight loss, and almond oil may be good for your health as well.
In fact, almond oil has been linked to a wide range of potential health benefits, including lowering the risk of heart disease and stabilizing blood sugar levels.
May Help Keep Your Heart Healthy
Almond oil consists of 70% monounsaturated fat, which has been researched for its effects on heart health.
Monounsaturated fats have been shown to increase levels of “good” HDL cholesterol.
HDL is a type of protein that carries cholesterol away from the arteries and transports it to the liver, where it is broken down and excreted from the body. Healthy levels of HDL cholesterol have been shown to help protect against heart disease.
Both almonds and almond oil have also been shown to lower levels of “bad” LDL cholesterol and total cholesterol.
High levels of LDL cholesterol and total cholesterol are considered risk factors for heart disease. Lowering these levels can help keep the heart healthy.
High in Antioxidants
Almond oil is a great source of the potent antioxidant vitamin E.
In fact, 1 tablespoon (15 ml) of this nutty oil delivers 26% of the recommended daily intake.
Vitamin E is a group of eight fat-soluble compounds that have antioxidant properties.
These compounds protect cells from harmful substances called free radicals.
While free radicals are necessary for health, they can cause damage if their numbers grow too high in the body.
Free radical overload leads to oxidative damage and has been linked to a number of chronic diseases, including cancer and heart disease.
Studies have shown that higher intakes of vitamin E can help lower the risk of heart disease, age-related macular degeneration and cognitive decline in the elderly.
May Be Beneficial for Blood Sugar Control
Adding almond oil to your diet may help keep your blood sugar stable.
This oil is rich in monounsaturated and polyunsaturated fats, both of which have been shown to help lower blood sugar in people with diabetes.
In fact, replacing carbs with unsaturated fats has been shown to lower blood sugar levels and improve insulin resistance and levels of HbA1c, a marker for long-term blood sugar control.
What’s more, the participants who consumed almond oil felt fuller after their meal, leading them to consume less throughout the day.
May Aid Weight Loss When Paired With a Reduced-Calorie Diet
A diet rich in healthy fats may help you lose weight.
Many people avoid fats when they’re trying to drop pounds, but consuming the right kinds of fats can be beneficial for weight loss.
A diet that includes a healthy amount of whole almonds has been shown to help people shed excess weight.
Likewise, adding almond oil to your diet may help you lose fat.
Diets rich in monounsaturated and polyunsaturated fats have been shown to decrease body fat and promote weight loss.
Almond oil is rich in vitamin E and unsaturated fats.
Adding almond oil to your diet may promote heart health, aid weight loss and keep blood sugar levels stable.
Almond Oil Beauty Benefits
Almond oil is a popular ingredient in natural beauty products. This mild and soothing oil is beneficial for both the skin and hair.
This is partly thanks to its emollient properties, meaning it helps prevent water loss from the skin.
This quality makes almond oil an excellent choice to keep the skin, hair and scalp soft and hydrated.
The moisturizing effects of almond oil may be especially helpful for people who have dry or sensitive skin.
Almond oil is packed with vitamin E, which may help protect the skin from sun damage and premature aging.
This makes using unrefined almond oil important in skin care as well, as unrefined oil is higher in vitamin E.
What’s more, this soothing oil may even help prevent the spread of stretch marks.
This versatile oil makes a great choice for people looking for natural beauty products that have a limited number of ingredients and can be used in many ways.
Almond oil can function as a gentle makeup remover, a natural skin or hair moisturizer or a velvety massage oil.
Almond oil may help protect the skin from sun damage and prevent stretch marks.
Almond oil can be used in many ways, including as a moisturizer, massage oil or makeup remover.
How to Use Almond Oil
Almond oil is a multipurpose product that can be used as both a food and natural skin and hair care product.
In the Kitchen
Almond oil is a mild, nutty-tasting oil that makes a great addition to many dishes.
Unrefined almond oil should not be used in cooking, as high temperatures can destroy its nutritional value.
Rather, this type of almond oil should be treated more as a finishing oil and added to foods after the cooking process is completed.
However, refined almond oil has a higher smoke point of 420°F (215°C) and can be used for cooking methods like roasting and sautéing.
It’s less expensive and more heat-tolerant than the unrefined kind, as the refinement process destroys much of the nutrients in unrefined almond oil.
Here are several ways to use unrefined almond oil:
As a tasty salad dressing: Combine unrefined almond oil with apple cider vinegar and chopped herbs.
To add a nutty flavor to meals: Drizzle almond oil over your favorite side dish to give it an extra kick.
Over pasta: Add a bit of almond oil to your pasta to add a boost of healthy fats.
As Part of Your Beauty Routine
If you are looking to swap out some of your skin and hair products for more natural, non-toxic options, almond oil is a great way to go.
Almond oil is less expensive than most commercially made moisturizers and doesn’t contain any harmful ingredients.
Furthermore, it’s a multipurpose beauty product that can be used both on the skin and hair.
Below are some ways to add almond oil to your skin or hair care routine.
As a moisturizer: Almond oil is a perfect moisturizer for sensitive skin.
Apply it to extra-dry spots: Rub almond oil on the elbows, feet and any other areas that tend to get dry.
To make a homemade hair mask: Make a hydrating hair mask by mixing almond oil with mashed avocado and then smoothing it on damp hair.
Combine it with essential oils: Use almond oil as a carrier oil to dilute essential oils when you’re applying them to the skin.
When using unrefined almond oil in the kitchen, don’t heat it.
Instead, use it as a finishing oil. You can also use almond oil as a beauty product.
Almond oil makes an excellent moisturizer for both the skin and hair.
The Bottom Line
Almond oil is a versatile fat that can be used as a food or natural beauty product.
Almond oil may promote heart health, stabilize blood sugar levels, prevent free radical damage and help you maintain a healthy weight.
What’s more, the oil makes an excellent moisturizer for both the skin and hair, and it may even help prevent stretch marks and protect your skin from sun damage.
Unrefined almond oil retains more nutrients than refined almond oil and is better for culinary uses. Just make sure you don’t heat it, as doing so will destroy some of its nutrients.
No matter how you choose to use this interesting oil, it makes an excellent addition to both your pantry and vanity.
What is almond oil?
Nearly half of a dried almond’s weight is oil. Ripe almonds are pressed to extract the oil with minimal heat.
This unrefined almond oil protects the nutrients and the flavor of the oil.
High heat and sometimes chemicals are used to create refined almond oil.
While refined almond oil is more heat-tolerant, it may lack the nutritional value of unrefined varieties.
Almond oil, which is also called sweet almond oil, is not the same as bitter almond oil.
Bitter almond oil is made from a different variety of almonds.
Almond oil is refined to remove toxins that are naturally present in the skin of the almonds.
Almond oil general benefits
Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities.
It’s also anti-inflammatory and boosts immunity.
Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. Almond oil may help lower your risk for diseases like cancer and heart disease.
Benefits of almond oil for skin
Almond oil has been used for centuries to soothe the skin and treat minor wounds and cuts.
Almond oil has been used in ancient Chinese and Ayurvedic practices to treat skin conditions like eczema and psoriasis.
More than soothing dry skin, almond oil can improve complexion and skin tone.
It’s highly emollient, which means it helps to balance the absorption of moisture and water loss.
Because it is antibacterial and full of vitamin A, almond oil can be used to treat acne.
Its concentration of vitamin E can also help to heal sun damage, reduce the signs of aging, and fade scars.
Almond oil soaks in quickly and is a powerful moisturizer, so it can be used on the face or body. You can apply it straight, or mix it with essential oils to get its benefits.
Beyond moisturizing your skin, almond oil is a great massage oil or skin treatment.
Almond oil also has powerful antifungal properties.
Rub it on your feet to prevent athlete’s foot or to help remove other fungal infections like ringworm. You can use almond oil as a cleanser or to gently remove makeup as well.
Benefits of almond oil for hair
Your skin isn’t the only thing that can benefit from almond oil.
The nourishing oil can soften and strengthen your hair.
It’s rich in vitamin B-7, or biotin, so almond oil helps to keep hair and nails healthy and strong.
Almond oil can also help protect your hair from sun damage, with a natural SPF 5.
You can use almond oil as a scalp treatment.
Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff.
Almond oil easily soaks into the skin, so almond oil works well at hydrating the scalp and cleansing the hair follicles.
You can also smooth frizz and heal damaged hair with almond oil.
Apply a dime-sized amount or less to the ends of your hair before drying to hydrate and decrease frizz.
Should you cook with almond oil?
Your heart will thank you for eating almond oil.
Full of monounsaturated fatty acids, almond oil can elevate the levels of “good” cholesterol, or high-density lipoproteins (HDL).
Almond oil can also lower levels of “bad” cholesterol, or low-density lipoproteins (LDL), when it replaces saturated and trans fats.
Almond oil can help reduce the risk of cardiovascular disease because of its high levels of antioxidants, its ability to decrease inflammation in the body, and its effect on cholesterol.
When cooking with almond oil, remember to keep unrefined or virgin oils at low heat to prevent burning the oil and destroying the nutritional value.
Almond oil is best used for salad dressing, low-heat baking, or as finishing oil on top of a dish to add extra flavor and nutrition.
Its mild flavor makes it perfect for slipping into dishes.
Refined oil can be used for roasting or sautéing because it has been processed to tolerate a much higher heat, up to 420°F (215°C).
Though whole almonds will provide the most nutrition, almond oil can be a healthy addition to your diet.
Whether you’re putting it on your body or on your salad, look for unrefined or virgin almond oil. Unrefined oil retains more of the nutrients that are beneficial for your skin, hair, and health.
If you’re unsure if you have a nut allergy, it’s best to get tested first before eating almond oil or using it on your body.
If you don’t think you’re allergic, try a test small test patch of the oil on the inside of your wrist before using it in your skin care routine.
What is almond oil?
There are two main types of almond oil — bitter and sweet — and manufacturers make them from different varieties of the Prunus dulcis tree.
This tree is common in Mediterranean countries, and almonds are its seeds.
Manufacturers extract almond oil by pressing or grinding almonds.
They may use heat or chemical solvents to refine the oil.
Cold-pressed almond oil is extracted at a low temperature without solvents, and cold-pressed oils may be particularly beneficial for the skin.
Possible benefits of almond oil for the skin
Almond oil mostly remains at the surface of the skin, so any effects take place there.
Some believe that the oil has antioxidant, anti-inflammatory, antibacterial, or anticarcinogenic properties and that it may help wounds heal.
There is little direct evidence for most of these claims, however.
Below, we describe common uses of almond oil on the skin and what researchers have to say.
Dermatitis, eczema, or dry skin
Almond oil is both a moisturizer and an emollient.
Moisturizers supply water to the skin and hold it in with an oily substance.
Emollients smooth the skin, filling in little gaps.
Rather than adding moisture, they help the skin retain it by improving its barrier function.
Many people use almond oil to help treat common skin conditions, such as dermatitis and eczema. In general, there is good evidence that moisturizers improve eczema.
One study showed that a moisturizer containing sweet almond oil reduced the symptoms of moderate or severe hand dermatitis.
Another showed that emollients containing refined almond oil helped relieve itching and improved the skin’s barrier function in people with xerotic eczema, also known as asteatotic eczema, which causes the skin to become particularly dry, cracked, and itchy.
Some people with acne use almond oil as a moisturizer, often alongside topical acne medication.
The Food and Drug Administration (FDA) caution that oil from moisturizers may make acne worse, but some doctors recommend moisturizing.
Stretch marks of pregnancy
Pregnant women looking to prevent stretch marks or reduce associated itching might try massaging almond oil into their abdomens.
One study found that massage with bitter almond oil can reduce stretch marks, but that the application of the oil without massage did not.
Another study indicated that sweet almond oil cream may reduce the itchiness of stretch marks and their spread.
Overall, the evidence that almond oil helps with stretch marks is limited, and further research is necessary.
Anti-aging and UV protection
Almond oil may help reduce signs of aging and restore or support the barrier function of the skin.
Some people also believe that almond oil may help protect the skin from the damaging effects of ultraviolet radiation, though there is very limited evidence for this.
Instead, the Centers for Disease Control and Prevention (CDC) recommend covering the skin when outdoors, staying in the shade, and using sunscreen.
Circles under the eyes and skin lightening
Some people rub almond oil under their eyes to reduce bags or dark circles.
There is little reliable scientific evidence for this or for almond oil helping to lighten patches of darker skin.
How to use it
A person can massage the oil directly into the skin.
Almond oil may help to first rub it between the palms or fingertips to warm it up.
Other uses include:
mixing the oil with sugar to make an exfoliating facial scrub
mixing it with salt to make a body scrub
adding a couple of tablespoons to a hot bath
rubbing the oil into chapped lips
applying it to the nails and cuticles
A clear, colorless, or pale-yellow colored oil with a bland, nutty taste.
Pharmaceutic aid (emollient and perfume); pharmaceutic aid (vehicle, oleaginous).
almond oil, sweet (Prunus amygdalus dulcis) is serves as an emollient and a carrier, providing an elegant skin feel and promoting spreadability in creams, lotions, and bath oils.
Sweet almond oil’s main constituent is olein with a small proportion of linoleic acid glyceride.
Almond oil is obtained from sweet almonds that have undergone a cleaning and crushing process, leaving them in powder form.
The powder is then cold-pressed and left to “rest” for one to two weeks.
After the resting period, the almond oil is filtered and often bleached. Sweet almond oil is the triglyceride oil (vegetable oil) derived from almonds, and is very similar in composition to olive oil.
sweet almond oil is an emollient with soothing properties.
Almond Oil is the oil of the bitter almond after the removal of hydro- cyanic acid.
Almond oil is a colorless to slightly yellow liquid having a strong principally almond-like aroma.
Almond oil is used mainly in the pharmaceu- tical and cosmetic industry and also as a food flavoring agent.
The volatile essential oil distilled from ground kernels of bitter almonds.
Almond oil is expressed from the seeds of the bitter or sweet almond, Prunus dulcis (Prunus amygdalus; Amygdalus communis) var. amara or var. dulcis (Rosaceae).
Almond oil is used therapeutically as an emollientand to soften ear wax.
As a pharmaceutical excipient it is employed as a vehicle in parenteral preparations, such as oily phenol injection.
Almond oil is also used in nasal spray, and topical preparations.
Almond oil is also consumed as a food substance.
What is Almond Oil?
The benefits don't end with skin.
Zamani adds that there are also some serious almond oil benefits that happen internally.
Almond oil contains anti-inflammatory and immunity-boosting properties, both of which are super useful for the colder seasons, as well as cardiovascular benefits that help to improve your body's cholesterol.
Yeah, we're pretty impressed too.
But it's not just for ingesting.
"Almond oil is rich in vitamin D, vitamin E (Tocopherol) and various minerals that help soothe the skin from irritation, protect the skin from UV radiation damage and restore the skin’s moisture barrier," explains Mun.
That's right, incredibly enough, there's even more to almond oil.
The benefits it brings to your skin are everything you've ever dreamed of in a natural product.
Every time you apply almond oil to your skin you know you're a little closer to ridding yourself of irritation and stretch marks, and saying hello to hydration and a beautiful glow.
Benefits of Almond Oil for Skin
Reduced Skin Irritation: Almond oil can be used to calm your skin in times of need.
Whether you're dealing with itchiness and swelling or something more clinical like psoriasis or eczema, almond oil can soothe the irritation as a quick fix before finding a more permanent solution.
Applying it topically to the areas of need adds an extra dose of moisture, relieving any irritation your skin may be experiencing.
Calms Inflammation: "For acne patients, it is an alternative to harsher ingredients," says Hayag, "Because it not only dissolves excess oil on the face, but also decreases inflammation."
What is almond oil?
"Almond oil has been used in Ancient Chinese and Ayurvedic medicine and healing practices for centuries to treat minor wounds, cuts, and abrasions and to prevent scarring," says dermatologist Ava Shamban, MD, founder of Ava MD and SkinFive. Today, Dr.
Shamban says you can find almond oil—specifically, sweet almond oil—in a wide variety of skincare products, thanks to its hydrating, soothing, and smoothing qualities.
Since almond oil is an emollient, it's excellent for locking in hydration, especially when used as the last step in your skincare routine.
"Almond oil is full of antioxidants like vitamins A and E, potassium, and zinc," says dermatologist Corey L. Hartman, MD, founder of Skin Wellness Dermatology in Birmingham, so it's also great for soothing irritation and improving discoloration.
What are the benefits of using almond oil on your skin?
Almond oil goes without saying that almond oil is a hardworking ingredient, but Dr. Shamban says its primary function is hydration.
And since it's highly emollient, she explains it even has the ability to soothe skin conditions like dermatitis, eczema, and psoriasis.
Moisture aside, Dr. Shamban says almond oil can even help calm puffy under-eyes (you can thank its anti-inflammatory properties for that) and treat sun damage (that's the vitamin E).
At least, to an extent—it's still just an oil, after all.
There's really only one caveat: Even though almond oil is lightweight and easily absorbed into the skin, Dr. Hartman says it's not a great option for people with inflammatory or cystic acne.
"Almond oil is less comedogenic than shea butter or coconut oil, but it has a higher risk of clogging pores than argan oil, which is the gold standard in skin oils," he explains.
Dr. Shamban also adds that folks with almond allergies should avoid adding almond oil into their routine (or patch test carefully under the guidance of a dermatologist).
For most skin types though, "almond oil is a safe and effective ingredient for repairing the skin barrier and adding protection against dryness and irritation," says Dr. Hartman.
How do you use almond oil on your face and skin?
IMO, one of the best things about almond oil is that you can add it to your routine in so many ways. Need a few ideas? These are some of Dr. Shamban's favorite options for applying sweet almond oil on the skin:
1. As makeup remover
Fun fact: Makeup remover wipes can be a breeding ground for zits—they're known to rub bacteria, irritants, and residue all over your face, which then transfers to your pillow—so I like to use almond oil instead.
Just pour three to four drops on a cotton pad and gently rub it over your eyelashes and eyelids until it breaks down your makeup.
Follow with your favorite face wash and your skin will be left clean (and soft!) as hell.
2. As an oil cleanser
Oil cleansing isn't just about makeup removal, btw.
At the end of a long day, rub a couple drops of almond oil between your palms and gently massage it into your skin before rinsing with water.
The oil will help break down any makeup, grime, or oil hanging out on your face, leaving you with a clean canvas for the rest of your skincare routine.
3. As a sealant
The hydrating properties of sweet almond oil make it a great final step in your skincare routine.
After your cleansers, serums, treatments, and moisturizers, pat two to three drops of almond oil on your face to lock in (and level up) your products.
Pro tip: You can also massage a little almond oil onto your skin after applying body moisturizer for the same effect.
4. As a cuticle oil
Got dry, cracked cuticles? Dr. Shamban suggests dropping a little almond oil onto your cuticles to boost hydration and soothe irritation.
Repeat regularly (think: once every day) and pair with hand cream to keep your manicure looking and feeling fresh.
Almond is a plant.
Almond oil produces kernels (nuts) that are a familiar food. almond and its oil, prepared by pressing the kernels, is used to make medicine.
almond is used for high cholesterol, obesity, diabetes, skin conditions, and other conditions, but there's no good scientific evidence to support these uses.
almond is also used to dissolve certain medications in a liquid so they can be given as shots.
In manufacturing, almond is used widely in cosmetics.
How does it work ?
Almond contains fiber, fatty acids, and other plant compounds.
These compounds might help lower cholesterol and regulate blood sugar, helping people with high cholesterol and heart disease.
Almond might also help people stick to diets when trying to lose weight.
Possibly Ineffective for
A long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS).
Eating almond flour doesn't reduce symptoms in people with IBS.
In fact, it might worsen symptoms such as pain and the number of bowel movements.
Insufficient Evidence for
Eating a large amount of sweet almonds instead of another snack might help to reduce the size of skin wrinkles by a small amount in post-menopausal women.
Attention deficit-hyperactivity disorder (ADHD). Early research shows that taking a sweet almond extract in syrup might help with symptoms of ADHD.
Heart disease. Eating sweet almonds as part of the diet might decrease the risk of developing heart disease in at-risk people.
But taking sweet almond doesn't seem to help lower cholesterol in people with heart disease and high levels of cholesterol.
Diabetes. Eating sweet almonds as part of the diet may improve some measures of blood sugar control. But studies to date have been small, and not all results agree.
Larger, higher quality studies are needed to confirm.
Early research shows that eating raw almonds as part of a controlled diet or taking sweet almond oil may lower total cholesterol and "bad" low-density lipoprotein (LDL) cholesterol in people with high cholesterol.
But eating almonds doesn't appear to improve "good" high-density lipoprotein (HDL) cholesterol or blood fats called triglycerides.
Eating almonds may help some people with insomnia sleep better.
Eating sweet almond as part of a reduced calorie diet might improve fat loss in people who are overweight or obese. But it doesn't seem to increase weight loss.
Eating sweet almond may lower total cholesterol and "bad" low-density lipoprotein (LDL) cholesterol in people with obesity.
Skin damage caused by radiation therapy (radiation dermatitis).
Early research suggests that applying almond ointment to the skin does not protect against skin damage caused by radiation treatment in women with breast cancer.
Applying sweet almond oil to the skin during pregnancy may reduce itching from stretch marks.
But it doesn't seem to prevent stretch marks more than regular cream.
Eczema (atopic dermatitis), when applied to the skin.
Cancer of the bladder, breast, mouth, spleen, and uterus.
BENEFITS OF ALMOND OIL - WHAT ARE SOME ALMOND OIL USES
Lighten dark circles and reduces under eye puffiness - This is due to almond oils anti-inflammatory properties, helping skin to look brighter and fresher.
Relieve dark spots, eczema & rashes - Almond oil contains emollient properties, which makes it an excellent substance for improving both complexion and skin tone.
Natural makeup remover - Almond oil glides smoothly onto the skin and is a lightweight ingredient that doesn't leave residue, making it excellent for gently removing makeup from your face.
Deeply moisturises dry skin whilst also being gentle on sensitive skin
Minimises stretch marks - Almond oil for skin does this much the same way it helps to relieve acne scarring and dark spots.
Almond oil for skin has excellent softening properties which allows the skin to stretch without magnifying these marks.
Skin rejuvenation - Almond oil for skin helps to even out skin tone and improve complexion if used frequently.
Almond is manufactured in our 5 star rated food production facility to ensure the highest quality, food safe oil.
Almond oil is super lightweight, fast absorbing yet ultra moisturising.
The ultimate all rounder oil.
Certified cruelty free and vegan friendly
Ideal for massage
Good for all skin types
Moisturising and nourishing
Rich in Oleic Acid (Omega 9)
Perfect choice for your DIY beauty recipes
Can be used in cooking
What is Almond Oil?
Most of us are aware of the health benefits of eating sweet almonds.
Almond oil has even more health benefits than crunching on the tasty nut.
Almond oil is simply the essential oil pressed out from the nut.
This pure oil has been found to be rich in Vitamin E, monounsaturated fatty acids, proteins, potassium, and zinc, making it not only heart healthy but good for our skin and hair.
Almond Oil Information Almonds are not actually nuts, they are drupes.
There are both sweet and bitter almonds.
Bitter almonds are usually not eaten since they contain hydrogen cyanide, a toxin.
They are, however, pressed into bitter almond oil.
Usually, though, almond oil is derived from sweet almonds, the kind that are good to snack on.
Native to the Mediterranean and Middle East, the largest producer of almonds in the United States is California.
Today, 75% of the world’s almond supply is produced in California’s Central Valley.
There will be a subtle difference in almond oil depending on the variety and location where the almond tree is grown.
People with nut allergies should avoid using almond oil, but the rest of us are wondering how to use almond oil.
How to Use Almond Oil There are many almond oil uses.
Almond oil can be used to cook with.
Almond oil is chock full of healthy fats that actually help to reduce cholesterol.
Cooking with almond oil is certainly not the only way to use it.
For centuries, almond oil has been used medicinally.
As mentioned, Ayurvedic practitioners have been using the oil for thousands of years as massage oil.
The oil has been used to treat vascular problems such as spider and varicose veins as well as to treat liver ailments.
Almond oil can be used as a laxative and, in fact, is milder than most laxatives, including castor oil.
Almond oil is said to generally boost the immune system.
The oil is also an anti-inflammatory and analgesic.
Almond oil has been found to possess mild antioxidant properties and can be used topically to improve the skin.
Almond oil is an excellent emollient as well and can be used to treat dry skin.
The oil improves the texture and moisture absorption of hair as well as treating dandruff.
Almond oil also treats chapped lips and purportedly can heal scars and stretch marks.
One caveat regarding the use of this oil on skin or hair is that it’s oily and can cause clogged pores or skin breakouts, so a little goes a long way.
Highly moisturising and nourishing, Sweet Almond Oil is packed full of essential vitamins and magnesium, which protect and soften the skin.
A popular choice with aromatherapy professionals, Sweet Almond oil is a wonderfully flexible oil, suitable for use on its own or as part of a tailor-made aromatherapy blend.
Ideal for body massage and facial treatments.
Suitable for all skin types, particularly dry, damaged or irritated skin.
How to Use Sweet Almond Oil
IN A MASSAGE BLEND: Add 5 drops of essential oil to 10ml of blending oil.
FOR A FACIAL TREATMENT: add up to 2 drops of essential oil to 10ml of blending oil.
IN A BATH: Add 4 to 6 drops of essential oil to 20ml of blending oil & swirl into water.
Why choose this product?
Softening, nourishing and soothing
Perfect for general body and facial massage
Ideal for dry or sensitive skin
Recommended for home use
ALMOND OIL, SWEET
SWEET ALMOND OIL
ALMOND OIL FROM PRUNUS DULCIS, PH EUR
Fats and Glyceridicoils, alMond
Almond oil, sweet, Amygdalae oleum raffinatum
Almond oil sweet (prunis species)
Almond Oil (Organic)
PRUNUS AMYGDALUS DULCIS (SWEET ALMOND) OIL
Almond oil – Cosmetic grade
Almond oil – 100% Pure